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In a given year, about 40% of adults experience back pain. More than twice that many (85%) are plagued with back pain at some point in their lives. An aching back can keep you from getting comfortable in bed, interfering with your sleep. By finding the best mattress for back pain, you may be able to improve your sleep quality. There isn’t a specific mattress that helps everyone overcome back pain. To find a mattress that suits your needs, consider your discomfort, your preferred sleep position and your thoughts about... Full Article
Demystifying Thread Count: How to Find the Best Thread Count for Sheets

Thread count. By now most of us have heard of it and understand that it has something to do with the quality of sheets. The truly savvy among us may... Full Article

We’ve all slept on enough bad mattresses to know that a comfortable one is key to restful sleep — which is necessary for our overall health. Finding the best mattress for heavy side sleepers can be a challenge. Understanding your unique sleep needs, as well as the different mattress types and materials, may help you choose the most suitable mattress for your body. Understanding the Needs of a Heavier Side Sleeper We all have sleep pressure points, areas of the body that support more of our weight when we’re lying... Full Article
Snag the Best Mattress Deal: When is the Best Time to Buy a Mattress?

But when is the best time to buy a mattress? Turns out, mattress brands offer sales that cycle throughout the year, and buying one during these times can save you... Full Article