Main

You Snooze, You Don’t Lose: Teri Vogel, Founder and Program Director of Thrive AZ

You Snooze, You Don’t Lose: Teri Vogel, Founder and Program Director of Thrive AZ

Since opening its doors in August of 2016, Phoenix-based Thrive AZ has made it their mission to change the lives of countless Arizona families for the better. Thrive AZ has... Full Article

Why You're Sleeping Hot

Experiencing Night Sweats? 7 Reasons You May Be Sleeping Hot (and Tips to Fix It)

What causes night sweats? Why are you sleeping hot? Here are 7 common reasons your body temperature heats up at night, and what you can do about them. Full Article

Is the Snooze Button Bad for You?

SleepMythbusters: Is the Snooze Button Bad for You?

Is hitting the snooze button bad for you? Here are 3 reasons to avoid the snooze button for better sleep, plus tips for those who still want to hit snooze. Full Article

4 Mattress Innovations Changing The Way We Sleep (for the Better)

4 Mattress Innovations Changing The Way We Sleep (for the Better)

Mattresses (and the way we buy them) looks nothing like it did 10 years ago. From pocketed coils to shipping an entire bed in a box, these four innovations in... Full Article