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Can Music Really Help You Sleep? How One Song Might Be the Cure for Insomnia

Can Music Really Help You Sleep? How One Song Might Be the Cure for Insomnia

If you have trouble falling asleep and staying asleep night after night, you’re not alone. An estimated 60 million Americans suffer from chronic insomnia and sleep deprivation—that’s nearly 1 in... Full Article

daylight savings spring forward 2018 sleep tips

6 Easy Tricks to Conquer the Daylight Savings "Spring Forward" Time Shift

Much to the dismay of sleep lovers everywhere, the "spring forward" Daylight Savings' time shift begins this Sunday, March 11, 2018 at 2am. Though just about everyone can get behind... Full Article

bedroom spring clean tips 2018

Spring Forward: 8 Spring Cleaning Tips for the Ultimate Sleep Reset

Using the Daylight Savings shift as an opportunity to jumpstart your Spring cleaning... starting with the bedroom. The Sleep Experts at Brooklyn Bedding recommend these 7 simple spring cleaning tips... Full Article

How to Buy the Perfect Foundation for a Latex or Memory Foam Mattress

How to Buy the Perfect Foundation for a Latex or Memory Foam Mattress

Finding the right foundation for your new mattress is as simple as following four simple guidelines. Full Article