Brooklyn Bedding Blog: Mattress Buying Guides, Sleep Hacks & More

Dream Fuel: 7 Foods that Promote Better Sleep

Getting great sleep night after night is about more than your bed. Your pillows, the temperature in your bedroom and even the time you wake up (opens in a new... Full Article

5 Things You're Doing That Are Ruining Your Mattress (and Your Sleep)

While investing in the right mattress is an important first step, protecting that investment is equally important. Not sure what you should keep in mind? Here are 5 things that... Full Article

Ask an Expert: Chronic Back Pain and Sleep with Dr. Breana Prince

Did you know that an estimated 80% of Americans will experience back problems at some point in their lives? Now consider that 37% of those same people report difficulty sleeping... Full Article

INFOGRAPHIC: The Perfect Sleep Wind Down Routine, According to Science

Insomnia is the most commonly reported sleep condition — about 60 million Americans deal with the effects of sleeplessness on a regular basis. While one night of tossing and turning is usually nothing to be concerned about, chronic sleep deprivation can have major physiological and psychological effects. So what can insomniacs do to get a better night’s rest? As it turns out, sleeping medication is not always the answer — it could come down to making smarter choices throughout the day. Following a daily schedule that promotes quality sleep is... Full Article

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Dream Fuel: 7 Foods that Promote Better Sleep

5 Things You're Doing That Are Ruining Your Mattress (and Your Sleep)

Ask an Expert: Chronic Back Pain and Sleep with Dr. Breana Prince

INFOGRAPHIC: The Perfect Sleep Wind Down Routine, According to Science