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Everyone sleeps differently. We have all had the problem where we stay at a hotel and cannot sleep because of the mattress. Or we stay at a family members house, and the mattress is way too soft. The truth is that we all prefer sleeping at different comfort levels. Some people prefer softer beds, others like mattresses that are more firm. The good news is that there are many different levels of firmness in every type of mattress. Memory foam mattresses in particular are made with different comfort levels in... Full Article

Foam mattresses have been around for a long time, but with the growing popularity of online mattresses retailers, foam mattresses are gaining popularity over their traditional innerspring counterparts. Plus, foam can provide exceptional contouring and pressure point relief, which is especially important for side sleepers who require a softer transition to firmer core layers. But like most things on the internet, not all foam mattresses are created equal. It's important to understand the type of foam your mattress is made of, and how that impacts the support, comfort and cooling... Full Article

The choices range from silk and satin to flannel and cotton. Then, there’s, well, nothing. What do you wear to bed and are you planning your nighttime activities when you choose your nightwear? Here are 7 bedtime fashions and what they may be saying. 1. YIKES! I’m ready, but you’d better be ready to get to work. When you don that bustier, garter belt and stocking, the message is clear. But, the outfit is not exactly something you can slip off. You and your guy have to be prepared to... Full Article

Getting a good night’s rest is important to our good health. But, you may be surprised by these six facts that show you how bad being chronically sleep deprived can be. Lack of sleep and students. You’re going to want to call your college students and warn them. You’ll put your teen to bed earlier. It’s a fact according to a team from Yale and the University of Texas. A misalignment between weekday and weekend sleep schedules (like staying up studying and catching up on the weekend or partying all... Full Article